Category: skin food

3 Ways How Sugar Causing The Skin Damage!

3 Ways How Sugar Causing The Skin Damage!

We all know that sugar triggers inflammation and leads to skin barrier damage. In fact, studies found that sugar is strongly linked to skin damage and affect skin condition by causing inflammation and acne. “Sugar causes a burst of inflammation throughout the body,” said Dr. Nicolas Perricone. The danger of having foods and drinks that

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The 5 Best Collagen Booster Foods for Anti Aging!

The 5 Best Collagen Booster Foods for Anti Aging!

What are the best collagen booster foods for ageless skin? Instead of focusing on supplements, why don’t we focus on food itself, to naturally help to boost the collagen! Collagen has become part of the essential ingredients, particularly in antiaging products. Collagen is a fibrous protein with 16 different types that occurs naturally in the

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The 3 Foods That Speed Up The Skin Aging Process!

The 3 Foods That Speed Up The Skin Aging Process!

What are the foods that speed up the skin aging process? Collagen is one of the largest important proteins in our body, that helps to reduce wrinkles and aging-looking skin! Collagen contains around one-third of the total proteins, that provide structure to various tissues in the body. These include the skin, bone, tendons, and ligaments.

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